Jolanta Fraszyńska didn’t have it easy in her life. A few years ago, she publicly admitted to being depressed. Today, after years of therapy, the actress is aware of how many issues she had to deal with and how much to change.

On his 51st birthday (December 14 last year), Jolanta Fraszyńska wrote on her social media profile: “I am more and more beautiful, more and more brave, I am powerful, I am aware. This is my direction. I wish all mature women love for themselves and abundance everywhere.

She spent New Year’s Eve and the beginning of the year in Bali. With her partner Tomasz Zieliński she stayed, among others, at the La Joya Biu-Biu resort, just a two-minute walk from Balangan Beach, one of the most beautiful beaches on the island. She shared her impressions from the trip and photos with followers of her social profile. Her motto is: “I am interested in a conscious, good life. Everything that is beautiful and positive.

Traveling to distant parts of the world, towards the sun, is a popular way of spending holidays among celebrities. For Jolanta Fraszyńska, they are important for another reason: short winter days without sun are very difficult for people struggling with depression.

The popular actress was one of the first people from her community who, many years ago, talked about her struggles with this disease. Today, after years of therapy, the actress is aware of how many issues she had to deal with and how much to change.

– I didn’t believe in myself, I needed confirmation of my self-esteem. Without working through these shortcomings, I wouldn’t be the person I am today, she says in an interview.

She had a difficult childhood. Her mother gave birth to her when she was only 18, Jolanta also has a half-sister who is a year older than her – their fathers were not interested in their daughters’ fate. There was an alcohol problem at home, which influenced her life choices.

She “experienced” failed relationships firsthand – both marriages, a youthful one with Robert Gonera and a “mature one” with Grzegorz Kuczeriszka – ended in divorces. Today she knows why: “I was absolutely sensitive to the needs of others, mine were neglected,” she claims. a convinced actress.

She has been with her current partner for almost a decade. She found peace, trust and closeness with him, which she missed so much. And yet, at the beginning of their relationship, they went through a dramatic fight for his life: Tomasz Zieliński was seriously ill, he underwent a liver transplant operation.

The couple regularly supports social campaigns, encouraging conscious decisions about donating organs after death, which can give new life to other people. Jolanta Fraszyńska struggled with a sense of low self-esteem and complexes for a long time. “I was getting good reviews, I was getting awards, I was getting recognition from viewers and I still felt lacking,” she says.

But she only sought help when panic attacks prevented her from functioning normally in her profession. She was diagnosed with anxiety neurosis. Today she doesn’t want to listen to other people’s problems. He avoids those who constantly complain. He assumes that instead of complaining, you need to change your life.

She prefers to enjoy the successes of her daughters – the older one, Nastazja Gonera (30), is a model and director, the younger one, Aniela (16), studies at high school. Jolanta Fraszyńska recently shared her experiences with readers in a conversation with Dorota Goldpoint, author of the book “The heart has no wrinkles.”

Full article at pomponik.pl